Proprioception

Have you heard of this before? It is body awareness, knowing where your body parts are without having to look at them and knowing how much force to use. Without it, kids might hurt someone during tag because they push too hard, bump into people or have trouble bringing their spoon to their mouth without looking at it. They even might have difficulties staying in their seat at school.

The main issue nowadays? Screens. Kids don’t practice proprioceptive skills while staring at a screen. And with Canadian winters being so harsh, I need to be creative with Finns play indoors. This is one of the reasons I got him a balance board from Kimboo (Canadians only, for US readers see the Kinderfeets). He goes upside down, climbs and slides, he practices walking on an in- and decline, he wobbles on it and it helps with developing his balance.

Did you know that the most important time to develop a child’s proprioception is before they are six years old?

Some other activities to help are:
• Climbing stairs
• Crawling in boxes and through tunnels
• Catching/throwing
• Swimming
• Play doh
• Building forts

I love the indoor opportunities for climbing so I’m looking at getting him a pickler triangle for his second birthday to help develop this more!

For some more ideas on toys for your toddler, check out my blog post on the Top 5 Montessori inspired toys!

This is real motherhood — a toddlers sleepless night

This is real motherhood. I know I’ve been posting “picture perfect” family photos lately on Instagram. But this is real, this is raw.

This was two nights ago. Milk, snot and tears (both of ours) stains on my pj’s. I had fallen asleep after 12 trying to keep up with chores, and then Finn woke up at 12.50 am in a terror. Tim works 24 hours and wasn’t here to help. Nothing worked, rocking him in his chair, looking out the window at cars, taking him in bed with me. He did quiet down at the latter but kept rolling and rolling and climbing on me and we both couldn’t sleep. This went on for a while.

Then, I attempted to put him back in his own room because that’s where he sleeps best: he screamed like he was having a panick attack. I went back; my mommy heart can’t take that. It was 4.30 am now. I cried out to him almost in tears; “Mommy needs sleep too baby, Finnie needs sleep, we both need sleep.” He instantly stopped and reached his tiny arms out to me. I picked him up, he’s never hugged me that tight. And there they were, the tears. Mine this time.

Okay, back to our bed it is. Promise you will go to sleep then baby? *Nods* We get back into our room, he instantly points at the tv. “No baby, it’s not time for tv it’s sleepy time.” More cries. At this point I’ve had 40 minutes of sleep and it’s 5 am. I have no help. “Baby you want boobie?” He nods, and then crawls all over me for 20 minutes going back and forth, as a 21 month old nursing toddler does. I lay there, his soother in my mouth so he can’t throw it and I’ll have to turn the light on and go searching. I’m barely hanging on, but I take a picture, Because I know: one day I might miss these nights.

And then, he takes the soother and rolls over and falls asleep. I pull him close to me and sniff his hair. My miracle baby. You’re only this little once, I think. And then, I fall into a deep sleep holding my whole world.

Please stop telling little boys they need to “toughen up”

The last family gathering we had, some of the male adult figures in my son’s life kept saying they needed to “toughen him up”. And here’s the kicker.. he’s not even TWO yet. As his mom, I cringed. I guess I didn’t think as deeply about it in the moment, I laughed it off while taking my son out of their arms as he had his little arms stretched out to me and whined for me to take him. I remember saying: “his body, his choice” – he did not want to be picked up by them at that time. Ultimately, he was just trying to tell them he didn’t like what they were doing − just like I taught him, just like I want him to always be in control of his own body and feel like his opinion is important, his feelings matter. With no words of his own, he sure knew how to make clear that he wanted them to stop. Just like I want him to.

When everyone had left it started to bother me; he doesn’t need to “toughen up”, he definitely doesn’t need to accept things he doesn’t like just because the adults in the room think otherwise. And then I could not help but wonder.. would they say the same thing if he was a girl? Would they have told her to toughen up? I could tell you what I think the answer would be; it’s probably not.

Do one year old boys grow up hearing they are sensitive and need to toughen up? I guess they do, and it makes me scared for my son. For the ones that didn’t know already, I’m going to let you in on a little secret.. being sensitive is NOT a negative thing. I am the first to admit my son is sensitive, but opposed to other adult figures in his life, I’m on the sidelines cheering it on. I’m proud that my child is sensitive and not afraid to show his emotions and stand up for himself, this does NOT make him “weak”. Plus, with his sensitivity also comes his empathy. Even at one years old, he has shown great sensitivity to other peoples feelings, and tends to respond exactly how they need him to.

A few weeks back, my friend came and babysat him, just an hour earlier, she had gotten the news that a close family member passed away unexpectedly. She didn’t tell me; she knew I would have told her not to come. And Finn did exactly what she needed, he laughed, he played, he danced… And when she got sad, he crawled up in her lap and snuggled her, leaning his head on her shoulder. He allowed her to feel, and he knew she needed a hug.

All he asks in return is that others are sensitive to his feelings too, and maybe (who am I kidding, not maybe) this is part of a bigger picture. Especially men struggle to show their emotions and suffer in silence, a quick google search will show you lots of scientific evidence that when it comes to suicide, more males take their own lives than females. And this is no coincidence, men tend to suffer in silence where women tend to seek out help and talk about their feelings. This article even points out: “We condition boys from a very young age to not express emotion, because to express emotion is to be ‘weak.” And not only men are ‘guilty’ of raising little boys this way. As a mother I was surprised to read the following statement from this same article: “mothers talk way more to their girl children than their boy children… and they share and identify feelings more.”

This is a real problem in society, I guess I’ve never been exposed to it as much – I grew up with sisters only. But now that I have a son, I see it first hand, and I cannot keep quiet. So never mind me going all Mama bear on you when you tell my son he’s sensitive or needs to toughen up. If society could only tell more little boys how great it is to be ‘sensitive’, how their feelings are important and how we will always be there to listen. Maybe then, less of those little boys will turn out to be men who suffer alone and in silence.

Top 5 montessori inspired toys to buy for your toddler

Disclaimer: this post may contain affiliate links. This means if you decide to make a purchase, at no extra cost to you, I may earn a small commission.

I know my previous posts have been more about my pregnancy loss journey, but I also would love to share more things about my life and the things I love. This week I’ve been browsing like crazy to find some good quality toys to invest in this year. I hate the idea of buying “cheap” plastic toys that don’t get played with very long or break easily. Instead, I’ve decided to spend a bit more money on toys that will last longer, and now I’m sharing them with you!

As a (phys ed) teacher, and a child development specialist, I am not only looking for toys that improve fine and gross motor skills, but also toys that have more than one function, allowing my child to let his imagination run wild. I just ordered this number one item yesterday and I am SO excited for it.

1. Balance board – #1 CHOICE

No, it is not cheap.. but YES it is a good investment. This can be used for years and years and even be enjoyed by Mama (think; yoga on a balance board!).

What is it.. A slide? A rocker? A bridge? A ramp for cars? It is all of the above and them some. From 18 months – teenage years, this board will be loved by all and for years to come. I must admit, Tim looked at me funny when I showed it to him and said I wanted to buy it, he was NOT for it. But when I explained all the uses and read a bunch of (extremely positive!) reviews, he was on board. I cannot wait to see Finn play with this. I originally looked into a Wobbel board, they are a Dutch company and I am familiar with them, but here in Canada they are a tad more expensive. I decided to go local with the Canadian made Kimboo board. And for my US followers, the Kinderfeets board seems to be a good choice also!

2. The Wishbone mini flip

US customers can find it here. In Canada it can be found at Ella + Elliot.
And for my Dutchies: HERE

This thing is THE BEST. I bought it for Finn’s birthday and it is a MAJOR hit in this house, from the start. It grows with him and you can flip the bottom over so it becomes a rocker! When he was learning to walk he used it as a walker, seriously.. you can NOT go wrong with this one, and you can totally customize the colors too!

3. Rainbow Stacker

find it on Amazon in Canada and the USA
and on bol.com in the Netherlands

I could not leave this one out of the list.. cause it’s a Rainbow! And nope that’s not the only reason why I listed it here. This thing inspires creativity, and not to mention, it looks cute as decoration in the nursery too!

There are different rainbow stackers to choose from, though Grimm’s seems to have the best reviews for quality and they make them in 4 (!!!) different sizes.

4. Balance Bike

When I visited my parents in the Netherlands I saw there were so many cool quality products, and this was one of them. It is the same brand as the Mini Flip and I’ve been thoroughly impressed by the wishbone products so I had to add this, I mean.. COME ON. Look how cool this bike is!

Find it on amazon in Canada here, in the US here
and a different (but similar idea) balance bike for my Dutchies here.

I won’t be buying it for Finn this Christmas (This Santa needs to budget after all.. ) But I seriously will be considering buying it for his birthday in March. It will be awesome for rides to the park!

5. Puzzles

And last but not least.. Puzzles. Because.. How can you go wrong with good quality and educational wooden puzzles?

Sold on amazon in Canada and the USA
Similar puzzle in the Netherlands

I hope I’ve inspired you to invest in one amazing toy this year, I will for sure be sharing my experiences with the ones I end up buying. For now, happy (online) shopping!